PERSONALIZED NATUROPATHIC CARE
Our Services
Every treatment plan is thoughtfully designed around your unique health history, goals, and lifestyle. From preventive wellness and chronic disease management to integrative cancer care and nutritional support, our services are rooted in evidence-based naturopathic medicine and compassionate, personalized care.
20 Minute
Introductory Consultation
Allows time for Dr. Winters to give an overview of naturopathic medicine, explain her philosophy and the components of a typical naturopathic office visit, and provide examples of treatment plans. It also allows potential patients to share what they are seeking from an integrative medicine provider so both the doctor and patient can determine whether they may be a good therapeutic match. Call or email us to book yours.
First
Office Visit
This 90-minute consultation is designed not only to review your current symptoms, but to get to know you as an individual. We review your current illness, medical history, symptoms, medications, supplements, stress, work, nutrition, sleep, exercise and lifestyle. Based on this information, Dr. Winters develops personalized recommendations that may include lifestyle changes, nutritional interventions and supplementation.
Standard
Return Office Visit
This consultation is usually scheduled three to four weeks after the initial visit. We review how you have been feeling and note changes in your overall health. Some patients receive encouragement to continue their current plan, while others may need subtle adjustments to better address the root causes of illness. You leave with an updated plan that can be implemented immediately.
Brief
Return Office Visit
This 20–30 minute visit is appropriate for a quick check-in to review test results, evaluate diet diaries, discuss progress or receive additional guidance for following your treatment recommendations.
Cancer Support
Starter Package
For those incorporating naturopathic supportive care during oncology treatment. This package includes an initial naturopathic oncology visit, a personalized supportive care plan, a phone check-in, two follow-up visits, lifestyle and nutritional recommendations, supplemental support and unlimited email access.
Cancer Survivorship
Transition Plan
Designed for patients completing active oncology treatment and seeking to rebuild their health. This three-visit plan includes individualized exercise, stress, nutrition and supplementation recommendations to support gastrointestinal, adrenal and hepatic function and promote long-term wellness.
Baby’s
First Year
Includes five well-baby office visits to track developmental milestones and review common health concerns such as sleeping, teething and introducing solid foods. Families also receive informational handouts for each stage of development, holistic immune support, wellness tips for new parents, one sick-baby visit and unlimited email access.
What to Expect
Naturopathic doctors take the time to get to know you as an individual. A first visit is usually about 90 minutes long and covers your health history in detail, including:
Current medical issues
Past medical history, including any childhood illnesses
A head-to-toe symptoms inventory
Current diet
Current lifestyle factors, like stress, sleep, work, and exercise
A review of any laboratory work that you have had in the past year
Based on this information, you and your naturopathic doctor will begin to formulate a plan to help bring your body closer to a state of optimal wellness. This may include changes to your lifestyle, such as deep breathing exercises to help manage stress; changes to your diet, such as temporarily eliminating a specific food group; or individualized supplementation. Naturopathic doctors are trained to recommend vitamins, minerals, botanical medicines and homeopathic medicines. Your plan is personalized based on your unique health history.